Nothing beats project anxiety like a plan. -- me :-)
You know me - I love experimenting on myself almost as much as on you. Or my clients. Kidding aside, I've studied many, many techniques to manage ourselves as we work, and a classic on is
time blocking, AKA time mapping (see
[1] for more). It's a simple idea:
Schedule regular chunks of time with yourself for important tasks. The experiment I've tried for the last few weeks is applying it to three largish projects coming up (higher education workshops) with a relatively short timeline (less than a month). The advantage is it forced me to make steady progress on projects to prevent last minute scrambling, stress, and failure. The result: Worked great!
Following are the details, along with a few rules and caveats when time blocking.
(Updated 2009-06-08 to remove confusing project plan image.)
Planning and estimating