Matthew Cornell - Personal Productivity Specialist | Helping Smart People Who Are Overloaded By Their Own Success

Great post Matt and I'm glad to see you're not only taking care of mind but also of body!

Have you looked into Feldenkrais Method too? He believed that certain negative emotions or memories can be 'locked' into the body through tenseness. He discovered this when people he was working on would blab out or suddenly remember repressed memories when stiff parts of their bodies were relaxed - some even started to cry!

Honestly, this is one part of personal development I'd love to get into but haven't yet; yoga, pilates, Alexander Technique and Feldenkrais Method all fascinate me to no end.


	Sat, 2007/07/14 - 08:56 - Alvin Great post Matt and I'm glad Great post Matt and I'm glad to see you're not only taking care of mind but also of body! Have you looked into Feldenkrais Method too? He believed that certain negative emotions or memories can be 'locked' into the body through tenseness. He discovered this when people he was working on would blab out or suddenly remember repressed memories when stiff parts of their bodies were relaxed - some even started to cry! Honestly, this is one part of personal development I'd love to get into but haven't yet; yoga, pilates, Alexander Technique and Feldenkrais Method all fascinate me to no end. Reply Your name: E-mail: The content of this field is kept private and will not be shown publicly. Homepage: Subject: Comment: * Web page addresses and e-mail addresses turn into links automatically. Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd> Lines and paragraphs break automatically. More information about formatting options CAPTCHA This question is for testing whether you are a human visitor and to prevent automated spam submissions. Math Question: * 1 + 11 = Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.	Search Archive LinkedIn profile Email me Subscribe by Feed Reader Subscribe by Email My Bloglines Feeds Recent blog posts Custom workflows for knowledge workers Induced personality disorder, or: I tried it, but I'm not proud of it Simple project planning for individuals: A round-up A dozen important productivity blog posts that haven't been written yet Check out the Men's Health November 2008 issue Use gimmicks to get an NPR story, a book tour, and speaking gigs How to stay balanced and productive during uncertainty and crisis A late adopter's productivity experiment with Twitter, plus some 140 word humor My men@pause interview is up, plus an invitation to a four-square-o-rama! Add, subtract, multiply, divide: Productivity lessons from basic math more

Great post Matt and I'm glad

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