Friday
Dec242010
What will you track over the holidays?
Friday, December 24, 2010 at 1:24PM
[cross-posted from Quantified Self]
A touchy-feely post this week, I'd love to hear your suggestions on meaningful things we might track during the holidays, now or whenever they are celebrated. Here are a few ideas I had in the social and health categories. What are yours?
- # social events participated in
- # laughs
- # times you stopped and took a breath
- # family stories told
- # people you told how you feel about them
- # smiles obtained
- # offers of help to someone
- # times you felt gratitude
- # times you gave the gift of listening
- # times went for a walk
- # servings food
- # alcoholic drinks consumed
- # sweets consumed
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